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Eudunda Local Walking Group Going Well – Come Join These Friendly Folk And Get Healthier

Heart Foundation - Walking Groups - Feel Happier & Healthier - Walk In Eudunda
Heart Foundation – Walking Groups – Feel Happier & Healthier – Walk In Eudunda

Eudunda Community Op Shop have joined forces with the Australian Heart Foundation promote walking groups in town. This is caring for our communities mental and physical health. It costs nothing and is another activity we can proudly call ours.

LATEST NEWS!
Monday Walking group meet up between 4:00pm and 4.30 pm.

The group aims to walk at least 3 to 4 laps of the Eudunda Oval , you decide what you feel you can achieve. Most who have been coming are finding they can walk just a bit better or a bit further after several weeks. Some people are satisfied that they can do one lap as they just cannot do more. That is ok, everyone has their own personal limits.

There are plans to utilise the show hall when and if the weather isn’t too good for walking around the oval. We can use the hall from mid July onwards , we will just do more laps inside in the dry.

So come and join a group of friendly folk and get involved by doing some gentle exercise, the hardest bit is just getting started.

Find out More!
If anybody is interested in becoming involved in this great venture please message the op shop
or pop into the shop during the week and chat with the team. They would be keen to see people walk on other days too, so if you are interested – go talk to them, so they can support you.

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