Need Some Support? This List From The Black Dog Institute Might Help.
The Black Dog Institute (BDI) strive to improve mental health for everyone through Research, Education and Services.
You can access their website at any time, and their “Resources & support” page is a great place to start if you need help.
They are wishing their community a safe and relaxing holiday period. The organisation will be closed until Monday January 6th.
For anyone who may need a supportive voice during this time, please consider the contacts and services listed below 👇 Please remember, if your life is in immediate danger, dial 000.